TitleDate
Empowering yourself to fearlessnessApr 22, 2018 Listen
When you feel unlovable and unworthyApr 15, 2018 Listen
When your partner changes their mind about your life plansApr 08, 2018 Listen
The life decision you regret - Never find true love again - Do you value yourselfApr 01, 2018 Listen
Life changing lessons and working through introversionMar 28, 2018 Listen
Exploring infidelity - Can the relationship survive the affairMar 25, 2018 Listen
The life-altering mistake - Controlling others can lead to betrayal - Things narcissists doMar 18, 2018 Listen
Emotionally unavailable - Express and heal - Cancelling Criticism Mar 11, 2018 Listen
When you lose your mentor - The biggest problem in the relationship - Control and ResponsibilityMar 04, 2018 Listen
Find the Right Teacher - Everything is failing, nothing is working outFeb 25, 2018 Listen
Controlling upset toward others - Feeding dysfunctional people - Full commitment then re-evaluationFeb 18, 2018 Listen
Changing someone's life - Tackling your insecuritiesFeb 11, 2018 Listen
Breaking up for newbies - Enabling your own terrible relationship - Dating the emotional abuserFeb 04, 2018 Listen
Valuing Your Partner's Values for Relationship LongevityJan 31, 2018 Listen
Handling a Rejection - Combining logic and emotion - Leaving doesn't mean not lovingJan 28, 2018 Listen
Stupid questions that heal - Dealing with the Sociopath - Endless codependenceJan 21, 2018 Listen
Will letting go of my narcissistic mom destroy my self-worth?Jan 17, 2018 Listen
Getting along with everyone - Stuck in the marriage - Get offline to stretch your mindJan 14, 2018 Listen
Getting the career you want with Scott BarlowJan 13, 2018 Listen
An Addict's Mind - Is Suffering Optional - Avoid Healing by Judging OthersJan 07, 2018 Listen
Resolving Before New Years - Are You The Problem - Free Will or Destiny - Get Ready for Next YearDec 31, 2017 Listen
They love you but don't like to say it - Getting over the guilt of how you treated your ex - You can manipulate but should youDec 24, 2017 Listen
The Adapting Chameleon Personality - When they hurt you to get rid of you - Accepting or denying toxic family membersDec 17, 2017 Listen
When your partner sides with their family against youDec 13, 2017 Listen
The cheater who went from kind to cold when caught - Ex won't return even after I improve - Your intuition needs closureDec 10, 2017 Listen
Holding on to a lie to keep the relationship goingDec 06, 2017 Listen
Attracting higher quality partners - Feeling sorry for those that abuse you - Try, try again or do or do notDec 03, 2017 Listen
Escaping the Real World - Kids and the Narcissistic Parent - The Isolation of the Child Sexual Abuse SurvivorNov 26, 2017 Listen
Losing love and the general lies we tell ourselvesNov 19, 2017 Listen
Freeze instead of fight or flight - Learning what didn't work with the ex - Healing the hole in your heartNov 12, 2017 Listen
The abuse victim's perspective - Step-parents and step-children - When honoring yourself leads to lonelinessNov 05, 2017 Listen
Keeping Your Relationship from Slipping into DysfunctionOct 29, 2017 Listen
Stonewalling - Expectations of friends - Emotional abuse follows you - Get away to get closer to peopleOct 22, 2017 Listen
How to feed your brain - Why do abusers abuse? - Too scared to be in a relationship - Everything is temporaryOct 15, 2017 Listen
Guilt stops growth - Dad's new girlfriend - Enabling the freeloaderOct 08, 2017 Listen
Those "think positively" people - Little problems that lead to explosive reactions - What is a toxic person?Oct 01, 2017 Listen
Mother treats me badly - Early warning signs in relationships - You are not that - Bypassing intuitionSep 24, 2017 Listen
When "I Know" prevents healing - How to be a safe partner - When others bypass your intuition Sep 17, 2017 Listen
The no-win conversation - Lashing out at others - Blame the cheater not yourselfSep 10, 2017 Listen
Success via stress - Never too old - judging others when you do the same thing - The guilt of the infidelSep 03, 2017 Listen
Obsessing about people - Can your marriage heal if you grow - Online shamingAug 27, 2017 Listen
See me, Judge me - Is your opinion really that important?- Stop Oversharing - What is No Contact?Aug 20, 2017 Listen
Trusting Your Gut - Can You Reconcile with Someone You've Hurt - Making Decisions EasierAug 13, 2017 Listen
Blaming Others for Everything - Does time heal? - The overworking ADD partner - Hanging up on familyAug 06, 2017 Listen
Wanting someone who doesn't want you - The price of inauthenticity - When you want someone to get helpJul 30, 2017 Listen
Criticism and how you are like them - How to start the therapeutic process - The damage to the soul when someone diesJul 23, 2017 Listen
So What You're Afraid - Avoiding Unavoidable People - To Start Anew or Wait for the OldJul 16, 2017 Listen
Feeling Unworthy by Comparison - Your Partner's Controlling Parent - Breakdown of Narcissism - Recycling DysfunctionJul 09, 2017 Listen
Handling negative feedback - Stop worrying about everything - Enabling is disabling - Guilt and apologiesJul 04, 2017 Listen
Does Authenticity Make You Cringe - Getting Past Your Partner's Past - Building Rapport with PeopleJun 25, 2017 Listen
Rekindling with toxic family - The long-term results of honoring yourself - Even the victim plays a role - Contact or no contact your exJun 18, 2017 Listen
All those years wasted with your ex - When hope works against you - Under the stream of negative emotionsJun 11, 2017 Listen
Identifying Your Sense of Self - Overcoming the Guilt of Leaving the Emotional Abuser - Diminishing Emotional TriggersJun 04, 2017 Listen
When You Haven't Achieved Life Goals Yet - Walking the Line Between Partner and Consoler - Waiting for Your Ex to Return to the RelationshipMay 28, 2017 Listen
Starting Sex Before the Bedroom - Achieving Closure After the Breakup - Attracting Authentic PeopleMay 21, 2017 Listen
Fear-Based Decision Making - Wanting more than friendship - Giving it all away for freeMay 14, 2017 Listen
Holding on to regrets and resentments - What is healthy communication? - When it can't get any worseMay 07, 2017 Listen
When it's time to call it quits in a relationship - Weaning family off you - Finding PurposeApr 30, 2017 Listen
Don't Want You in My Mind - Spouse's Parents Don't Like Me - Most Important Relationship Lessons - Standing in Other's ShoesApr 23, 2017 Listen
What are Guilt and Shame - Fearing Rejection and Abandonment - Solving All Your ProblemsApr 16, 2017 Listen
Suicidal Thoughts - You're Not Alone - The Big Picture in Relationships - Taking Time to Heal LonelinessApr 09, 2017 Listen
Emotionally Needy People - Tapping into your Foundation - I Didn't Ask For Your Advice - Fighting DesiresApr 02, 2017 Listen
Failing the Challenge - Silent Abuse in Relationships - Depressed and Unmotivated - Appreciating What WorksMar 26, 2017 Listen
Committing to a Decision - Chronic Pain and Suffering - Trouble Receiving - Expanding Beyond YouMar 19, 2017 Listen
Surviving the Crisis - Self-Perpetuating Abuse - Building Resilience Through CriticismMar 12, 2017 Listen
Are you annoyed with your career? Let's talk about workMar 07, 2017 Listen
Overcoming General Unease - When Nothing Works Out in Life - Questioning Trust in RelationshipsMar 05, 2017 Listen
The Abused Mind and Mixed Signals in Relationships - Still Mourning - Overcoming Your Overwhelmed BrainFeb 26, 2017 Listen
Breaking Through Obsessive Thoughts - Is Everyone Toxic? - The Real Issue in the RelationshipFeb 19, 2017 Listen
Bad Luck and Great Fortune - Stuck with No Way Out - Small Lies and Big Problems - Advice For LifeFeb 12, 2017 Listen
Judging Others - Moving from Guilt to Great - Guilt is a Path to CompassionFeb 05, 2017 Listen
When love isn't enough - Will marriage fix dysfunction? - Untying selfishness from personal boundaries - Tolerating abuseJan 29, 2017 Listen
Racism does not make good rapport - Can Separation save your relationship_ - The standards of a good relationshipJan 22, 2017 Listen
Why do we dream - The baggage of new love - You either give or takeJan 15, 2017 Listen
The Formula for Friendship - Tuning Into the Yellow Flags of Betrayal - Trusting RelationshipsJan 08, 2017 Listen
Forget New Years Resolutions, Let's Talk About Commitment and CompatibilityJan 01, 2017 Listen
A Journey into Jealousy - The Dysfunctional Family Holiday Season - Their Emotions are not Your ResponsibilityDec 25, 2016 Listen
The Emotional Healing Journey - To Express or Not To Express - Focus on YourselfDec 18, 2016 Listen
The partner who'd rather be anywhere but home - Honoring myself everywhere but home - The present momentDec 11, 2016 Listen
The Toxic Episode - The toxic relationship - Validating toxic friends - Enabling Toxic BehaviorDec 04, 2016 Listen
The Spiritual Lessons Connecting the Past to Present - Letting Family Hit Rock Bottom - Alone on the HolidaysNov 27, 2016 Listen
Getting better at receiving - Recovering from abusive love - Living with the affairNov 20, 2016 Listen
Selfish or self-sustaining? - The mom who wasn't there for me - Obsession about my partner's historyNov 13, 2016 Listen
How personal values affect your work - My interview on Bombshell Business PodcastNov 09, 2016 Listen
Begin Healing From Childhood Sexual AbuseNov 06, 2016 Listen
The Meaning of Communication - Guilt by Manipulation - Obsessing Over the ExOct 30, 2016 Listen
The Pattern of Anxiety - Saving Anger Only For Those Closest to YouOct 23, 2016 Listen
Laughing at Criticism - There Are No Terrible Children - Fixing Your Own Toxic BehaviorOct 16, 2016 Listen
Measuring Your Worth and Esteem - Jealous and Insecure in the RelationshipOct 09, 2016 Listen
The Silent Treatment - The Drawbacks of Non-Confrontational Behavior - Permission to HateOct 02, 2016 Listen
Indecision and Stagnation - Realizations of a New, Bad Marriage - Music and EmotionsSep 25, 2016 Listen
Losing Your Identity in the Relationship - The Brilliant, Worthy You - Exes as Friends - The Right PartnerSep 18, 2016 Listen
Thoughts about thoughtfulness - Too toxic to stay in the Marriage - Desensitizing RejectionSep 11, 2016 Listen
The Bad First Impression - Living with Debilitating Pain - Fear of Doing Whats Right For YouSep 04, 2016 Listen
The Yeah But Mentality - Life After Abuse - Rejecting Former FriendsAug 28, 2016 Listen
Building emotional deficit - Can't find or keep friends - In Love But Still CheatedAug 21, 2016 Listen
My Partner Changed But Is It Too Late - Guilt About Leaving the Marriage - More Manipulative PeopleAug 14, 2016 Listen
The Dysfunction of The New Normal - Offending Defensive PeopleAug 07, 2016 Listen
Strength in vulnerability - What if divorce is a mistake? - Never happy without someone else in my lifeJul 31, 2016 Listen
Are you with a manipulative person - Indecision and regret Jul 24, 2016 Listen
The choice to confront - Release the pressure of negativity - can long distance love workJul 17, 2016 Listen
When people don't like you - Is it time to get a divorce - Some family isn't healthy to keepJul 10, 2016 Listen
The secrets that we keep - Feeling overexposed and hollow inside - Lonely when you are not aloneJul 10, 2016 Listen
Getting control back - The small door out of depression - The unforever soulmate - Emotionally disconnected partnersJul 03, 2016 Listen
You still have to do the work - Protecting your kids from dysfunction - The chain of thoughts Jun 18, 2016 Listen
Orlando Shooting - A terrible tragedy and one lesson we can take away - June 12th 2016Jun 15, 2016 Listen
Taking the opposite advice - I feel unlovable and unwantedJun 12, 2016 Listen
Learning your boundaries - Utilizing anger in a healthy way - Accepting the limitations of othersJun 05, 2016 Listen
Acting from Integrity - Balancing personal growth with relationship growth - Knowing when you are out of love - Making the right choicesMay 29, 2016 Listen
The Kids Episode - For Kids And The Kid In YouMay 22, 2016 Listen
Healing from New Age Thinking - The fears in honoring yourself - The stolen childhood of Adult Children of AlcoholicsMay 15, 2016 Listen
The relationship you have with yourself - Wanting the anxiety to go away - Enabling abusive peopleMay 08, 2016 Listen
The Process of Self-Sabotage - You don't have to forgive everyone - Anxiety all the timeMay 01, 2016 Listen
Finding a career that works for you with Scott BarlowApr 27, 2016 Listen
Codependency: The Subtle Erosion of Love and ConnectionApr 24, 2016 Listen
Depending on Abusive People - When Physical Pain Will Not End - Should You Take Someone Who Desperately Wants YouApr 24, 2016 Listen
You Are Not Alone in Your Challenges But May Feel Alone in Your RelationshipApr 17, 2016 Listen
Self-Compassion and Accepting the Consequences No Matter What - My Interview on Rise Up For YouApr 13, 2016 Listen
The Passive-Productive Response to Difficult People - The God vs Science debate in a relationship - The Kid in YouApr 10, 2016 Listen
Taking responsibility for your role in the dysfunction in your relationship - My interview on Having it A.L.L. with Matthew BivensApr 06, 2016 Listen
Resolving Emotions Mindfully - I'm Not Cheating So Whats The Big DealApr 03, 2016 Listen
Personal Empowerment and Emotional Expression - My Interview on Joel Boggess Relaunch ShowMar 30, 2016 Listen
Keep Showing Up and Bringing Value - Dealing With The Pain of Lost Love and Starting the HealingMar 27, 2016 Listen
Kids Humiliating Kids - My Boss is Irrational - Enablers Give Their Dependents a Free Ride - The Meaning of SpiritualityMar 20, 2016 Listen
You Cannot Control Every Thought - Taking the Leap Into The Improved You - Making Empowered Decisions Around FamilyMar 13, 2016 Listen
The Abused Mind in Relationships - A Listener Gets Cheated On And Kicked Out - Wanting Others To Do What You Believe is RightMar 06, 2016 Listen
Spotting the Red Flags of Incongruent Metaphysical Teachings - Keeping Your Cool at Work - Empowering OthersFeb 28, 2016 Listen
Healing And Growing From The Dysfunction of Childhood - The Depression of SexualityFeb 21, 2016 Listen
Aligning With Fulfillment - The Disrespecting Unloving Relationship - Brain Trick For Eliminating Negative EmotionsFeb 14, 2016 Listen
The Emotional Debt of Financial Debt - A Listener Works Minimum Wage and Owes Two Hundred Thousand for College - You Are a SpecialistFeb 07, 2016 Listen
A Yes Person Can Say No - Fear While Talking to People - Even a Goldfish has EmotionsJan 31, 2016 Listen
Transforming the Jerk - Ask Paul About Waiting During a Long Distance Relationship - Making a Contingency Plan in Case of a Break Up or DivorceJan 24, 2016 Listen
A Perspective on Living with Chronic Pain - Coming Out in the World and Broadcasting Your True SelfJan 17, 2016 Listen
The Snapping Point of Lasting Change and Finding Compassion When People are PettyJan 09, 2016 Listen
Standing Up For Yourself Is The Right Thing - Getting Resistance While Honoring Your Boundaries - A Listener Stops Listening and Calls Me Out Jan 03, 2016 Listen
The physical symptoms of emotional turmoil - The Unfaithful Husband and the Wife Who Never Let it Go - A Story of Giving for the HolidaysDec 20, 2015 Listen
Finding peace when so many people are suffering - Listener email about desperately wanting to save a relationship - inner emotion expressed outwardly through voice and movementDec 13, 2015 Listen
"I Want to End My Life" - A Letter from a 14 Year Old Considering Suicide - Special EpisodeDec 06, 2015 Listen
Gain Empowerment and Inner Strength by Accepting that Death Could Be The OutcomeDec 01, 2015 Listen
The One You Feed - The Good Wolf Interview with Eric Zimmer - Then I Talk on Depression and Beliefs then Close the Show with Gratitude.Nov 22, 2015 Listen
Changing Bad Habits, an Inspiring Letter from Someone with an Eating Disorder , and Jared Fogle and Antisocial Personality Disorder - or the SociopathNov 15, 2015 Listen
Eliminating Negative Memories, the Yin Yang of Masculine and Feminine, and Emotional DetachmentNov 08, 2015 Listen
Getting the Big Picture in Arguments, Honoring Personal Boundaries with Parents, and Creating the Life You WantNov 01, 2015 Listen
Self-Worth, Self-Esteem and Choosing to Handle Situations as the Child or the AdultOct 25, 2015 Listen
Self-Compassion and Fearing HappinessOct 18, 2015 Listen
Do You Control Fate - Recovering From The Lies You've Told - You Can Spot a Fake Laugh and inauthentic behaviorOct 11, 2015 Listen
Deception and Lies, Life After Co-Dependency, A Listener Asks about Masculinity, And a Little Mind Expansion to Top Things OffOct 05, 2015 Listen
The Long, Dirty Divorce Episode: Enduring The Emotional Drain of a Never-Ending Broken MarriageSep 27, 2015 Listen
Adapting to Change and Accepting DeathSep 20, 2015 Listen
Do You Forgive? And a Little Bit on ShameSep 13, 2015 Listen
Your Beliefs Determine Your Behavior and Results - 100th Episode Special!Sep 06, 2015 Listen
When Panic Attacks - The Anxiety EpisodeAug 30, 2015 Listen
Part 2 - The Seven Habits of Highly Overextended PeopleAug 23, 2015 Listen
Part 1 - The Seven Habits of Highly Overextended PeopleAug 16, 2015 Listen
The Family Curse: Do You Become Who You Are Around Family, or Who You Used To Be?Aug 09, 2015 Listen
Programming Your Future for SuccessJul 12, 2015 Listen
What's Missing In My Life?Jul 05, 2015 Listen
The Problem with Resisting Your ProblemsJun 28, 2015 Listen
The 10 Components of a Satisfying, Loving Relationship - Part 2Jun 26, 2015 Listen
The 10 Components of a Satisfying, Loving Relationship - Part 1Jun 25, 2015 Listen
Stop Justifying Your Poisonous Beliefs - The Curse of DenialJun 21, 2015 Listen
The Deception of PerfectionismJun 14, 2015 Listen
Expression and Vulnerability and a bit more on How to Deal with Irrational People - Jade Le interviews Paul ColaianniJun 11, 2015 Listen
Relationship Boundaries and Strengthening the BondJun 07, 2015 Listen
How Do You Show Up In Life?May 31, 2015 Listen
Perceptions and Why You Aren't Always RightMay 24, 2015 Listen
The Everyday Bully and Bully BehaviorMay 17, 2015 Listen
The Breakthrough from the Breakdown and a Note on AssumptionsMay 10, 2015 Listen
When Those Deeper Negative Emotions Just Won't Go AwayApr 19, 2015 Listen
Setting Goals for People who Hate Setting GoalsApr 12, 2015 Listen
When Others Aren't Ready for you to EvolveApr 05, 2015 Listen
The 5 Simple Realizations of a Peaceful MindMar 29, 2015 Listen
What's the Point of Life Without Joy and Happiness?Mar 22, 2015 Listen
More Motivation and Less Anxiety by Building a Healthy EgoMar 15, 2015 Listen
Sometimes the End of a Relationship is the Beginning of a New ChallengeMar 08, 2015 Listen
The Personal Emotional Challenges that Keep Us From Business SuccessFeb 15, 2015 Listen
Start Trusting Your InstinctsFeb 08, 2015 Listen
13 Things Mentally Strong People Don't Do with Amy MorinFeb 01, 2015 Listen
Happening To Your Career with Scott BarlowJan 25, 2015 Listen
Reducing Negative Self-TalkJan 18, 2015 Listen
Closing the Past to Open the FutureJan 11, 2015 Listen
Relationship and Anger Coaching Session - Part 2Jan 04, 2015 Listen
Relationship and Anger Coaching Session - Part 1Dec 28, 2014 Listen
A Practice in MindfulnessDec 21, 2014 Listen
10 Life Lessons You Should Already Know – Part 2Dec 14, 2014 Listen
10 Life Lessons You Should Already Know - Part 1Dec 07, 2014 Listen
Angry Every Day! Couples Coaching Session with Michael and DariaNov 30, 2014 Listen
Questioning Your Truths - The Philosophy of BeliefNov 16, 2014 Listen
Judgment - The Ultimate Relationship DestroyerNov 09, 2014 Listen
Knowing is a Box - The Commitment to Open-MindednessNov 02, 2014 Listen
Live coaching session with Michael Hsu from Heal From the Ground UpOct 29, 2014 Listen
Honoring Your Personal Boundaries - RevisitedOct 25, 2014 Listen
Dealing with the Victim MentalityOct 19, 2014 Listen
Empowerment Through VulnerabilityOct 12, 2014 Listen
Infidelity - An Overlooked Warning Sign and Healing in the AftermathOct 04, 2014 Listen
Releasing Emotional Triggers in RelationshipsSep 28, 2014 Listen
Repressed emotions cause harm to the bodySep 21, 2014 Listen
Practicing Presence in a World of Past Hurts and Future WorriesSep 14, 2014 Listen
How to give to others without giving up too much of yourselfSep 07, 2014 Listen
SPECIAL - Celebration and Flashback: 50 Episodes of The Overwhelmed BrainAug 31, 2014 Listen
Ending Suffering and Moving Towards Inner PeaceAug 24, 2014 Listen
My Interview on the Dose of Leadership Podcast with Richard RiersonAug 22, 2014 Listen
That "Blink" Moment, and Making the Right DecisionsAug 17, 2014 Listen
Optimism, Pessimism and Creating the Life You WantAug 10, 2014 Listen
Clearing the Path to HappinessAug 03, 2014 Listen
How to deal with irrational peopleJul 27, 2014 Listen
How embracing the masculine and feminine in you leads to a fulfilling lifeJul 21, 2014 Listen
Building self-esteem and self-worth, while avoiding the ego trapJul 20, 2014 Listen
Avoiding and Eliminating Humiliation and EmbarrassmentJul 13, 2014 Listen
Letting Go of Attachments Part 2Jul 06, 2014 Listen
Letting go of attachments Part 1Jun 29, 2014 Listen
The Challenge and Freedom of ForgivenessJun 16, 2014 Listen
Can Your Defense Mechanisms Keep You From Creating the Life You Want?Jun 08, 2014 Listen
How to live a more balanced life by accessing your inner strengthMay 25, 2014 Listen
Relationship love, acceptance, and the decision to leave or stayMay 04, 2014 Listen
How your needs drive your behavior and motivationApr 27, 2014 Listen
10 Empowering Beliefs to Change Your LifeApr 06, 2014 Listen