TitleDate
Reiki Healing Session [10-Minutes]: Week of August 20-26thAug 20, 2018 Listen
MM 90 Meditation: Strong, Confident & Grounded MeditationAug 20, 2018 Listen
*Bonus: 10-Minute Reiki Energy Healing Session [Week of 8/13/18]Aug 13, 2018 Listen
MM 89 Meditation: Energy of Love & Light Guided MeditationAug 13, 2018 Listen
MM 88 Reflection: IMPORTANT ANNOUNCEMENT! & Energy Part IIAug 13, 2018 Listen
*Bonus: 10-minute Reiki Energy Healing Session August 6th, 2018Aug 06, 2018 Listen
MM 87 Meditation: Energy of Peace Love & Joy MeditationAug 06, 2018 Listen
MM 86 Reflection: Harness Your Energy to Build a Beautiful LifeAug 06, 2018 Listen
Chakra Clearing & Balancing [LIVE] MeditationJul 30, 2018 Listen
MM 85 Meditation: Focused Intention MeditationJul 23, 2018 Listen
MM 84 Meditation: 200 Power Affirmations for Confidence & Self-EsteemJul 23, 2018 Listen
MM 83 Reflection: The Battle of Indecision & Making the Right Choice for YOU!Jul 23, 2018 Listen
MM 82 Meditation: Messages From The Heart Guided MeditationJul 16, 2018 Listen
MM 81 Reflection: How to Interpret Signs from the UniverseJul 16, 2018 Listen
MM 80 Meditation: Metta "Loving Kindess" MeditationJul 09, 2018 Listen
MM 79 Reflection: Taking Aligned Action [Fulfilling Your Dharma Pt. 4 of 4]Jul 09, 2018 Listen
MM 78 Meditation: Positive Affirmations for Confidence, Self-Love, & HappinessJul 02, 2018 Listen
MM 77 Meditation: Life Purpose AffirmationsJul 02, 2018 Listen
MM 76: Invoke Your Personal Power [Fulfilling Your Dharma Pt. 3 of 4]Jul 02, 2018 Listen
MM 75 Meditation: Clear ALL Abundance, Success, & Fulfillment Blocks MeditationJun 25, 2018 Listen
MM 74 Reflection: Clearing ALL Life Purpose Blocks [Fulfilling Your Dharma Pt. 2 of 4]Jun 25, 2018 Listen
MM 73 Meditation: Detached Desires [Incredible Manifesting Visualization]Jun 18, 2018 Listen
MM 72 Reflection: Desire vs. Detachment [Fulfilling Your Dharma Pt. 1 of 4]Jun 18, 2018 Listen
MM 71 Meditation: Discover Your Dharma (Life Purpose) MeditationJun 11, 2018 Listen
MM 70 Reflection: How to Follow Your Dharma & Pursue Your Life PurposeJun 11, 2018 Listen
MM 69 Meditation: Forgiveness, Love & Freedom MeditationJun 04, 2018 Listen
MM 68 Reflection: Forgiveness + Love = FREEDOMJun 04, 2018 Listen
MM 67 Meditation: Embrace the TRUE YOU MeditationMay 28, 2018 Listen
MM 66 Reflection: Honor Your Individuality & Embrace Your UniquenessMay 28, 2018 Listen
MM 65 Meditation: Happy & Beautiful Life Guided VisualizationMay 21, 2018 Listen
MM 64 Reflection: Using Your Happiness Barometer to Guide Your LifeMay 21, 2018 Listen
MM 63 Meditation: Peaceful Mind & Body Meditation to Reduce Stress & AnxietyMay 14, 2018 Listen
MM 62 Reflection: Bringing Peace Into Your WorldMay 14, 2018 Listen
MM 61 Meditation: Loving Kindness MeditationMay 07, 2018 Listen
MM 60 Reflection: The Power of Loving Kindness and How to Apply It TodayMay 07, 2018 Listen
MM 59 Meditation: Flow Down the River of LifeApr 30, 2018 Listen
MM 58 Reflection: How to Really "Go with the Flow"Apr 30, 2018 Listen
MM 57 Meditation: Balanced Peace, Prosperity & Love MeditationApr 23, 2018 Listen
MM 56 Reflection: Living a Balanced Life Part II (Balancing Materialism & Spirituality)Apr 23, 2018 Listen
MM 55 Meditation: Energy Flow Meditation for Balance & Inner PeaceApr 15, 2018 Listen
MM 54 Reflection: Living a Balanced Life Part I (The art of giving & receiving)Apr 15, 2018 Listen
MM 53 Reflection: The Power of Focused IntentionApr 09, 2018 Listen
MM 52 Meditation: Focused Intention MeditationApr 09, 2018 Listen
MM 51 Meditation: Calm and Centered {Deep Breathing Meditation}Apr 02, 2018 Listen
MM 50 Reflection: Naming & Taming Your Inner BeastApr 02, 2018 Listen
MM 48 Reflection: How to Be Happy No Matter WhatMar 26, 2018 Listen
MM 49 Meditation: 1~2~3 Instant Happiness! Breathe Into Joy MeditationMar 26, 2018 Listen
MM 47 Meditation: Life Changing Confidence Meditation (w/ Binaural Beats for Brain Entrainment)Mar 19, 2018 Listen
MM 46 Reflection: Step Into This World Confidently and See What Unfolds...Mar 18, 2018 Listen
MM 45 Meditation: Powerful 3-Level Manifesting MeditationMar 12, 2018 Listen
MM 44 Reflection: Listen to the Whispers Within to Uncover Your True SelfMar 12, 2018 Listen
MM 43 Meditation: Detox Meditation for Mental, Emotional & Physical HealingMar 05, 2018 Listen
MM 42 Reflection: Detox the Old to Make Room for the NewMar 05, 2018 Listen
MM 41 Meditation: I Am Love {Powerful Energetic Meditation}Feb 26, 2018 Listen
MM 40 Reflection: How to Change Your World Using LoveFeb 26, 2018 Listen
MM 39 Meditation: Manifest Your Perfect Career MeditationFeb 19, 2018 Listen
MM 38 Reflection: Discover a Life Purpose You LoveFeb 19, 2018 Listen
MM 37 Meditation: Love Meditation For Heart OpeningFeb 12, 2018 Listen
MM 36 Reflection: Open Your Heart to LoveFeb 12, 2018 Listen
MM 35 Meditation: Black Balloon Clearing Meditation (Paired with Binaural Beats)Feb 05, 2018 Listen
MM 34 Reflection: How to Foster Love in All Areas of Your LifeFeb 05, 2018 Listen
MM 33 Meditation: Peace Love & Joy Guided MeditationJan 29, 2018 Listen
MM 32 Reflection: How to Realistically Prioritize For a Successful & Happy LifeJan 29, 2018 Listen
MM 31 Meditation: Guided Walking Mindfulness MeditationJan 28, 2018 Listen
MM 31 Reflection: 21 Day Mindfulness Challenge (Day 21-Final Day. What's Next?)Jan 28, 2018 Listen
MM 30 Reflection: 21 Day Mindfulness Challenge (Day 20-Mindfully Prevent Worry About the Future)Jan 28, 2018 Listen
MM 29 Reflection: 21 Day Mindfulness Challenge (Day 19-Mindfully Come to Peace with the Past)Jan 26, 2018 Listen
MM 28 Reflection: 21 Day Mindfulness Challenge (Day 18-Have a Mindful Night's Rest)Jan 25, 2018 Listen
MM 27 Meditation: Mindful Challenge Meditation #6 {Mindful Sensations Relaxing Meditation}Jan 25, 2018 Listen
MM 26 Reflection: 21 Day Mindfulness Challenge (Day 17-Have an Wonderfully Mindful Evening)Jan 24, 2018 Listen
MM 25 Reflection: 21 Day Mindfulness Challenge (Day 16-Enjoy a Mindful Afternoon)Jan 23, 2018 Listen
MM 24 Reflection: 21 Day Mindfulness Challenge (Day 15-How to Have a Mindful Morning)Jan 22, 2018 Listen
MM 23 Meditation: Mindful Challenge Meditation #5 {Mindful Mind Meditation}Jan 22, 2018 Listen
MM 22 Reflection: 21 Day Mindfulness Challenge (Day 14-Mindful Gratitude Reflection)Jan 21, 2018 Listen
MM 21 Reflection: 21 Day Mindfulness Challenge (Day 13-Foster a Mindful Awareness in Life)Jan 20, 2018 Listen
MM 20 Reflection: 21 Day Mindfulness Challenge (Day 12-Mindfully Examining Your Intentions)Jan 19, 2018 Listen
MM 19 Reflection: 21 Day Mindfulness Challenge (Day 11-Become Mindful of Your Judgments)Jan 18, 2018 Listen
MM 18 Meditation: Mindful Challenge Meditation #4 {Mindful Focus Meditation (Hand Concentration)}Jan 18, 2018 Listen
MM 17 Reflection: 21 Day Mindfulness Challenge (Day Ten-Exerpeince a Mindful Loving State)Jan 17, 2018 Listen
MM 16 Reflection: 21 Day Mindfulness Challenge (Day Nine-Mindful Happiness)Jan 16, 2018 Listen
MM 15 Reflection: 21 Day Mindfulness Challenge (Day Eight-Mindful Compassion)Jan 15, 2018 Listen
MM 14 Meditation: Mindful Challenge Meditation #3 (Mindful Sounds Guided Meditation)Jan 14, 2018 Listen
MM 13 Reflection: 21 Day Mindfulness Challenge (Day Seven-Mindful Meals)Jan 14, 2018 Listen
MM 12 Reflection: 21 Day Mindfulness Challenge (Day Six-Mindful Commuting)Jan 13, 2018 Listen
MM 11 Reflection: 21 Day Mindfulness Challenge (Day Five-Take a Mindful Walk)Jan 12, 2018 Listen
MM 10 Reflection: 21 Day Mindfulness Challenge (Day Four-Combat Negativity)Jan 11, 2018 Listen
MM 9 Meditation: Mindful Challenge Meditation #2 (Mindful Breathing Exercise)Jan 11, 2018 Listen
MM 8 Reflection: 21 Day Mindfulness Challenge (Day Three-Having Mindful Conversations)Jan 10, 2018 Listen
MM 7 Reflection: 21 Day Mindfulness Challenge (Day Two-Mindful Relaxing)Jan 09, 2018 Listen
MM 6 Meditation: Mindful Challenge Meditation #1 (Mindful Body Scan)Jan 07, 2018 Listen
MM 5 Reflection: 21 Day Mindfulness Challenge (Day One)Jan 07, 2018 Listen
MM 4 Meditation: Powerful Goal Setting Affirmations for the New YearDec 30, 2017 Listen
MM 3 Reflection: Are You Ready for a Change this New Year?Dec 30, 2017 Listen
MM 2 Meditation: New Year New New Meditation (For Manifesting Goals)Dec 26, 2017 Listen
MM 1 Reflection: New Year New You? (The Choice is Yours)Dec 19, 2017 Listen
Mindful Mondays Introduction and Disclaimer (Please Listen!)Dec 18, 2017 Listen