TitleDate
MM 39 Meditation: Manifest Your Perfect Career MeditationFeb 19, 2018 Listen
MM 38 Reflection: Discover a Life Purpose You LoveFeb 19, 2018 Listen
MM 37 Meditation: Love Meditation For Heart OpeningFeb 12, 2018 Listen
MM 36 Reflection: Open Your Heart to LoveFeb 12, 2018 Listen
MM 35 Meditation: Black Balloon Clearing Meditation (Paired with Binaural Beats)Feb 05, 2018 Listen
MM 34 Reflection: How to Foster Love in All Areas of Your LifeFeb 05, 2018 Listen
MM 33 Meditation: Peace Love & Joy Guided MeditationJan 29, 2018 Listen
MM 32 Reflection: How to Realistically Prioritize For a Successful & Happy LifeJan 29, 2018 Listen
MM 31 Meditation: Guided Walking Mindfulness MeditationJan 28, 2018 Listen
MM 31 Reflection: 21 Day Mindfulness Challenge (Day 21-Final Day. What's Next?)Jan 28, 2018 Listen
MM 30 Reflection: 21 Day Mindfulness Challenge (Day 20-Mindfully Prevent Worry About the Future)Jan 28, 2018 Listen
MM 29 Reflection: 21 Day Mindfulness Challenge (Day 19-Mindfully Come to Peace with the Past)Jan 26, 2018 Listen
MM 28 Reflection: 21 Day Mindfulness Challenge (Day 18-Have a Mindful Night's Rest)Jan 25, 2018 Listen
MM 27 Meditation: Mindful Challenge Meditation #6 {Mindful Sensations Relaxing Meditation}Jan 25, 2018 Listen
MM 26 Reflection: 21 Day Mindfulness Challenge (Day 17-Have an Wonderfully Mindful Evening)Jan 24, 2018 Listen
MM 25 Reflection: 21 Day Mindfulness Challenge (Day 16-Enjoy a Mindful Afternoon)Jan 23, 2018 Listen
MM 24 Reflection: 21 Day Mindfulness Challenge (Day 15-How to Have a Mindful Morning)Jan 22, 2018 Listen
MM 23 Meditation: Mindful Challenge Meditation #5 {Mindful Mind Meditation}Jan 22, 2018 Listen
MM 22 Reflection: 21 Day Mindfulness Challenge (Day 14-Mindful Gratitude Reflection)Jan 21, 2018 Listen
MM 21 Reflection: 21 Day Mindfulness Challenge (Day 13-Foster a Mindful Awareness in Life)Jan 20, 2018 Listen
MM 20 Reflection: 21 Day Mindfulness Challenge (Day 12-Mindfully Examining Your Intentions)Jan 19, 2018 Listen
MM 19 Reflection: 21 Day Mindfulness Challenge (Day 11-Become Mindful of Your Judgments)Jan 18, 2018 Listen
MM 18 Meditation: Mindful Challenge Meditation #4 {Mindful Focus Meditation (Hand Concentration)}Jan 18, 2018 Listen
MM 17 Reflection: 21 Day Mindfulness Challenge (Day Ten-Exerpeince a Mindful Loving State)Jan 17, 2018 Listen
MM 16 Reflection: 21 Day Mindfulness Challenge (Day Nine-Mindful Happiness)Jan 16, 2018 Listen
MM 15 Reflection: 21 Day Mindfulness Challenge (Day Eight-Mindful Compassion)Jan 15, 2018 Listen
MM 14 Meditation: Mindful Challenge Meditation #3 (Mindful Sounds Guided Meditation)Jan 14, 2018 Listen
MM 13 Reflection: 21 Day Mindfulness Challenge (Day Seven-Mindful Meals)Jan 14, 2018 Listen
MM 12 Reflection: 21 Day Mindfulness Challenge (Day Six-Mindful Commuting)Jan 13, 2018 Listen
MM 11 Reflection: 21 Day Mindfulness Challenge (Day Five-Take a Mindful Walk)Jan 12, 2018 Listen
MM 10 Reflection: 21 Day Mindfulness Challenge (Day Four-Combat Negativity)Jan 11, 2018 Listen
MM 9 Meditation: Mindful Challenge Meditation #2 (Mindful Breathing Exercise)Jan 11, 2018 Listen
MM 8 Reflection: 21 Day Mindfulness Challenge (Day Three-Having Mindful Conversations)Jan 10, 2018 Listen
MM 7 Reflection: 21 Day Mindfulness Challenge (Day Two-Mindful Relaxing)Jan 09, 2018 Listen
MM 6 Meditation: Mindful Challenge Meditation #1 (Mindful Body Scan)Jan 07, 2018 Listen
MM 5 Reflection: 21 Day Mindfulness Challenge (Day One)Jan 07, 2018 Listen
MM 4 Meditation: Powerful Goal Setting Affirmations for the New YearDec 30, 2017 Listen
MM 3 Reflection: Are You Ready for a Change this New Year?Dec 30, 2017 Listen
MM 2 Meditation: New Year New New Meditation (For Manifesting Goals)Dec 26, 2017 Listen
MM 1 Reflection: New Year New You? (The Choice is Yours)Dec 19, 2017 Listen
Mindful Mondays Introduction and Disclaimer (Please Listen!)Dec 18, 2017 Listen