TitleDate
Happy Bit: What's Your Story?Oct 18, 2018 Listen
134: The Power of Being Who You Are (with Shazia Imam)Oct 15, 2018 Listen
Happy Bit: Creating a High-Vibe FamilyOct 11, 2018 Listen
133: Force vs. Being in the Flow State of Mind (with Carolin Hauser-Carson)Oct 08, 2018 Listen
Happy Bit: When Depression HitsOct 04, 2018 Listen
132: Goodbye Anxiety, Hello Freedom (Stephanie Dalfonzo)Oct 01, 2018 Listen
Happy Bit: How to Raise Confident KidsSep 27, 2018 Listen
131: Building Self Confidence (with Claire Shipman)Sep 24, 2018 Listen
Happy Bit: My Top Ten ValuesSep 20, 2018 Listen
130: Learn to Love Yourself and Choose Your Own Path (with Kruti Desai)Sep 17, 2018 Listen
Happy Bit: Our Experience with the Anasazi Wilderness Therapy ProgramSep 13, 2018 Listen
129: How to Help a Troubled Teen (with Claire Michalak and Elizabeth Wangler)Sep 10, 2018 Listen
Happy Bit: 4 Easy Energy HacksSep 06, 2018 Listen
128: How a Positive Body Image Will Improve Your Health (with Natalie Bubak)Sep 03, 2018 Listen
Happy Bit: A Heart-to-Heart with ALL WomenAug 30, 2018 Listen
127: All the Women in My Family Sing (with Deborah Santana)Aug 27, 2018 Listen
Happy Bit: How the Riday Family EatsAug 23, 2018 Listen
126: Healthy Meals You Can Eat At Home Tonight (with Tiffany King)Aug 20, 2018 Listen
Happy Bit: Heal Your HeartAug 16, 2018 Listen
125: How Past Hurts Can Affect Your Marriage with Carolina CastañosAug 13, 2018 Listen
Happy Bit: Yes, Finding Your Tribe is a Critical Piece of Your Personal GrowthAug 09, 2018 Listen
124: A Circle of Sisterhood (with Jalaja Bonheim)Aug 06, 2018 Listen
Happy Bit: It’s Not About DOING, It’s About BEINGAug 02, 2018 Listen
123: Make Yourself Happy First (with Lisa Corduff)Jul 30, 2018 Listen
Happy Bit: Two Unruly Teens: An UpdateJul 26, 2018 Listen
122: Your Messy, Magnificent Life (with Geneen Roth)Jul 23, 2018 Listen
Happy Bit: How Compassion Can Improve Every RelationshipJul 19, 2018 Listen
121: Mindful Self Compassion with Kristin NeffJul 16, 2018 Listen
Happy Bit: Are You Truly Nourishing Yourself?Jul 12, 2018 Listen
120: Boost Your Zen, Nourish Your Soul (with Grace Estripeaut)Jul 09, 2018 Listen
Happy Bit: How I Survived a Crappy Marriage Without Losing MyselfJul 05, 2018 Listen
119: Deconstructing Divorce with Sally BoyleJul 02, 2018 Listen
Happy Bit: Being Service-Minded in Your MarriageJun 28, 2018 Listen
118: Creating a 5-Star Marriage with Maggie ReyesJun 25, 2018 Listen
Happy Bit: The Wheel of HappinessJun 21, 2018 Listen
117: Finding the Light After Depression with Maria PazJun 18, 2018 Listen
Happy Bit: How Gretchen Rubin’s Four Tendencies Blew My MindJun 14, 2018 Listen
116: Choose the Bigger Life with Gretchen RubinJun 12, 2018 Listen
Happy Bit: Getting on the Minimalism TrainJun 07, 2018 Listen
115: Intentional Simplicity with Allie CasazzaJun 04, 2018 Listen
Happy Bit: Decluttering = PleasureMay 31, 2018 Listen
114: How to See Through the Mess and Declutter Your Life with Tracy McCubbinMay 29, 2018 Listen
Happy Bit: Try These Hacks for Free FunMay 24, 2018 Listen
113: How to Be a Financially Savvy Woman with Whitney HansenMay 21, 2018 Listen
Happy Bit: When Parenting Your Teen Becomes TraumatizingMay 17, 2018 Listen
112: Finding Hope During Financial Frustration with Erin OdomMay 14, 2018 Listen
Happy Bit: The Extent to Which You Can Admire Someone Else's House Is the RoofMay 10, 2018 Listen
111: Growing into Your Authentic Self with Mutale BingleyMay 07, 2018 Listen
Happy Bit: Need More Nature in Your Life?May 03, 2018 Listen
110: Finding Peace in the Midst of Chaos with Anne AdametzApr 30, 2018 Listen
Happy Bit: Teaching Your Kids the Vibrant Happy WayApr 26, 2018 Listen
109: How to Get Unstuck and Start REALLY Living with Michelle PetitpasApr 23, 2018 Listen
Happy Bit: Why You Must Be Relentlessly Committed to Your Goals and HappinessApr 19, 2018 Listen
108: Be More, Not Less with Nia ShanksApr 09, 2018 Listen
Happy Bit: What Vibrance Means to MeApr 05, 2018 Listen
107: A Vibrant Life Begins at Home with Courtney DonnellyApr 02, 2018 Listen
Happy Bit: 5 Easy Ways to Strengthen Your Marriage This WeekMar 29, 2018 Listen
106: Becoming An Awakened Woman and Following Your Sacred Dreams with Tererai TrentMar 26, 2018 Listen
Happy Bit: The Mom's Ultimate Spring Break ChecklistMar 22, 2018 Listen
105: Using Vulnerability to Let Go of Perfectionism and Become More Confident with Gina BrodtmanMar 19, 2018 Listen
Happy Bit: 3 Simple Spring Decluttering Tips to Make Your Home HappierMar 15, 2018 Listen
104: How to Push Beyond Fear and Become the Creator You Were Born to Be with Joanna PennMar 12, 2018 Listen
Happy Bit: An Easy New Morning Routine Strategy That Will Jumpstart Your Day (and Life)Mar 08, 2018 Listen
103: Everything You Ever Wanted Is On the Other Side of Fear with Erica MandyMar 05, 2018 Listen
Happy Bit: A Marker and a Mirror: An Easy Happiness Tip for the Busy MomMar 01, 2018 Listen
102: How Personal Integrity (Aligning Thought, Action, and Desired Result) Leads to a Magical Life with Lauren ZanderFeb 26, 2018 Listen
Happy Bit: My New Secret Weapon for Parenting Teens Feb 22, 2018 Listen
101: How to Stay Conscious and “Woke” While Protecting Your Tender, Tired Heart with Casey Erin WoodFeb 20, 2018 Listen
Happy Bit: 3 Easy Tips to Help You Conquer the Winter DoldrumsFeb 15, 2018 Listen
100: Celebrating the Big 100!Feb 12, 2018 Listen
Happy Bit: Shiny, Happy Women LaughingFeb 08, 2018 Listen
99: Trusting the Intelligence of Your Heart with Leyla SalvadeFeb 05, 2018 Listen
Happy Bit: How to Stop the Mom GuiltFeb 01, 2018 Listen
98: How to Slow Down, Find Yourself, and Walk the Fearless Path with Leah GuyJan 29, 2018 Listen
Happy Bit: Freaking Have Fun Already!Jan 25, 2018 Listen
97: How Choosing Empowering Words Can Improve Your Health and Happiness with Mary ShoresJan 22, 2018 Listen
Happy Bit: Are You An Empowered Woman? (Really?)Jan 18, 2018 Listen
96: The 6 Things That Matter Most in a Child's Life with Kristen IvyJan 15, 2018 Listen
Happy Bit: Be a Light and SHINE in 2018Jan 11, 2018 Listen
95: How to Build a Happier Brain by Mastering Your Use of Technology with Ellen Petry LeanseJan 08, 2018 Listen
Happy Bit: Creating My 2018 GoalsJan 04, 2018 Listen
94: Manifesting an Abundant & Amazing Life in 2018 (Jaya Rose)Jan 01, 2018 Listen
Happy Bit: Holiday Connection and LoveDec 21, 2017 Listen
93: Creating Healthy Boundaries and Happy Relationships (Laura Froyen)Dec 18, 2017 Listen
Happy Bit: Are You Spending Enough Time on the Important Things?Dec 18, 2017 Listen
92: Teaching Your Kids How to Set Goals and Be Productive (Tonya Dalton)Dec 11, 2017 Listen
Happy Bit: Tips for Coping with Depression or Seasonal Affective DisorderDec 09, 2017 Listen
91: Empowering Tools to Shift Your Emotions and Energy (Jill Payne)Dec 04, 2017 Listen
Happy Bit: How to Simplify Your Holidays (+ My Fondue Recipes)Dec 01, 2017 Listen
90: Embrace Your Messiness and Imperfection (Kelly McNelis)Nov 27, 2017 Listen
Happy Bit: My Story of Learning to Love MyselfNov 24, 2017 Listen
89: Sustainable Motherhood (Heather Chauvin)Nov 20, 2017 Listen
Happy Bit: How to Change Your StoryNov 20, 2017 Listen
88: Laughing It Up with Chewbacca Mom (Candace Payne)Nov 13, 2017 Listen
Happy Bit: Stop Loathing + Start Loving Your BodyNov 09, 2017 Listen
87: Playing Big and Living in Alignment (Tara Mohr)Nov 06, 2017 Listen
Happy Bit: How to Handle Critical PeopleNov 02, 2017 Listen
86: The Secret Lives of Introverts (Jenn Granneman)Oct 30, 2017 Listen
Happy Bit: Are You Contributing?Oct 26, 2017 Listen
85: Quick and Healthy Meals for Busy Families (Erin Chase)Oct 23, 2017 Listen
Happy Bit: Put Fear In the BackseatOct 22, 2017 Listen
84: Creating a Powerful Vision for Your Life (Valorie Burton)Oct 16, 2017 Listen
Happy Bit: Your 2018 Goals - In October!Oct 13, 2017 Listen
83: Claim Your Feminine Power (Mastin Kipp)Oct 10, 2017 Listen
Happy Bit: Stop the Whirling DervishingOct 06, 2017 Listen
82: How to Unlock Energy and Success with a High Frequency Lifestyle (Robyn Openshaw)Oct 02, 2017 Listen
Happy Bit: Maria von Trapp, Mary Poppins and Morning RoutinesSep 28, 2017 Listen
81: How to Clean Out Your 'Thought Closet' So You Can Stay Positive More Easily (Jennifer Rothschild)Sep 25, 2017 Listen
Happy Bit: You Are a Rockstar!Sep 25, 2017 Listen
80: Love Your Marriage Again by Learning the Art of Letting Go of Expectations (Laura Doyle)Sep 18, 2017 Listen
Happy Bit: The Think ListSep 14, 2017 Listen
79: Planting the Energy of 'I'm Happy' Using the Law of Attraction (Rachael Pickworth)Sep 11, 2017 Listen
Happy Bit: Celebrating Your Hard WorkSep 07, 2017 Listen
78: Teaching Kids the Value of Work (PJ Jonas)Sep 04, 2017 Listen
Happy Bit: How to Be Authentic (And Help Other Women Do the Same)Aug 31, 2017 Listen
77: How to Blossom Even When Life Is Hard (Niyc Pidgeon)Aug 28, 2017 Listen
Happy Bit: What To Do When You Wake Up On the Wrong Side of the BedAug 24, 2017 Listen
76: Living Fully Alive (Mary Hyatt)Aug 21, 2017 Listen
Happy Bit: A Parenting Mantra to Create Happier Kids (and a Happier Mama)Aug 17, 2017 Listen
75: Small & Steady Steps Are Where the Magic Happens (Anne Bogel)Aug 14, 2017 Listen
Happy Bit: Vision JournalingAug 10, 2017 Listen
74: Health and Fat Loss for Women (Beth Westie)Aug 07, 2017 Listen
Happy Bit: Be the StarterAug 03, 2017 Listen
73: On Wholeness, Alignment and Sisterhood (Nisha Moodley)Jul 31, 2017 Listen
Happy Bit: How to Wake Up and SHINEJul 27, 2017 Listen
72: How to Flip Your Lifestyle So You Can Work Less and Live More (Joceyln Sams)Jul 24, 2017 Listen
Happy Bit: Creating a Word BoardJul 21, 2017 Listen
71: How to Live Simply and Put People Before Stuff (Tsh Oxenreider)Jul 18, 2017 Listen
Happy Bit: Focusing on What You Want (Instead of What You Don't Want)Jul 13, 2017 Listen
70: Broken Home Doesn't Mean Broken Person: Being a Self-Made Woman (Salena Knight)Jul 10, 2017 Listen
Happy Bit: Follow What Feels Good to YouJul 06, 2017 Listen
69: How to Be a Boss Mom (Dana Malstaff)Jul 03, 2017 Listen
Happy Bit: Why You MUST Share Your Gifts If You Want to Be HappyJun 29, 2017 Listen
68: Keeping It Real on Your Spiritual Path (Danielle LaPorte)Jun 26, 2017 Listen
Happy Bit: What Do You Want to Be Remembered For?Jun 22, 2017 Listen
67: Building Self Trust and Self Compassion During Your Journey (Kate O'Brien)Jun 19, 2017 Listen
Happy Bit: Tired of Housework? Try This...Jun 15, 2017 Listen
66: Friendship Matters: Life Lessons from a 40-year FriendshipJun 12, 2017 Listen
Happy Bit: 3 Easy Tips to Help Improve a Challenging RelationshipJun 08, 2017 Listen
65: Balancing Motherhood with Your Need to Grow, Learn & Create (Tammy Cannon)Jun 05, 2017 Listen
Happy Bit: A Few of My Favorite ThingsJun 02, 2017 Listen
64: From $26 to Seven Figures Through Education and Mindset (Kirsten Tyrell)May 29, 2017 Listen
Happy Bit: How to Ditch Overwhelm and Find Alignment with YogaMay 25, 2017 Listen
63: You Are Not Your Beliefs (Elizabeth Rider)May 22, 2017 Listen
Happy Bit: Never Give Up! How to Stay Open to New PossibilitiesMay 18, 2017 Listen
62: Taking Time to Rest and Pour Into Yourself So You Can Pour Into Others (Crystal Paine)May 15, 2017 Listen
Happy Bit: How to Figure Out What You're Passionate AboutMay 11, 2017 Listen
61: Approaching Challenges from a Perspective of Love, Positivity and Intuition (Kate Northrup)May 08, 2017 Listen
Happy Bit: Become Confident and Unstoppable by Relying on Your IntuitionMay 04, 2017 Listen
60: How to Improve Sleep, Reduce Stress and Transform Your Health Through Ayurveda (Ananta Ripa Ajmera)May 01, 2017 Listen
Happy Bit: How Women Are Like the SunApr 27, 2017 Listen
59: Finding Freedom When You Feel Trapped By Life (Beth Kempton)Apr 24, 2017 Listen
Happy Bit: Why Setting Intentions May Be Even More Important Than Setting GoalsApr 20, 2017 Listen
58: Replacing Perfectionism and "Not Good Enough” with Authentic Self Love (Emma Bell)Apr 17, 2017 Listen
Happy Bit: The Magic of MinimalismApr 13, 2017 Listen
57: How to Build Friendships that Last (Lisa-Jo Baker)Apr 10, 2017 Listen
Happy Bit: How to Let Go of Your Emotional BaggageApr 06, 2017 Listen
56: The Art of Loving Yourself, Loving Others and Making the World a Kinder Place (Orly Wahba)Apr 03, 2017 Listen
Happy Bit: How Those "Life Sucks" Moments are Actually a Signal (and a Gift)Mar 30, 2017 Listen
55: The Art of Forgiveness and Choosing Happiness (Megan Tenney)Mar 27, 2017 Listen
Happy Bit: How to Build Happiness Through Building Healthy BoundariesMar 23, 2017 Listen
54: How Self Care Helped Me Face My Struggles with Strength (Jen Riday, part 2)Mar 20, 2017 Listen
Happy Bit: How Having a Vivid Vision Increases Positivity in RelationshipsMar 16, 2017 Listen
53: How Self Care Helped Me Face My Struggles with Strength (Jen Riday, part 1)Mar 13, 2017 Listen
Happy Bit: Do You Rock Your Morning Routine?Mar 09, 2017 Listen
52: Dig Deep, Listen to Your Gut and Do What You’re Supposed to Do With Your Life (Loren Brill)Mar 06, 2017 Listen
Happy Bit: 86,000 secondsMar 02, 2017 Listen
51: Choosing to Be Fierce, Tenacious and Unstoppable (Carol Egan)Feb 27, 2017 Listen
Happy Bit: How Mindful Living Makes You HappierFeb 23, 2017 Listen
50: Join the Kindness Challenge (Shaunti Feldhahn)Feb 20, 2017 Listen
Happy Bit: Take 2 Ibuprofen and Call Me in the MorningFeb 16, 2017 Listen
49: "I Have Cancer But Cancer Doesn't Have Me" (Sophie Sabbage)Feb 13, 2017 Listen
Happy Bit: One Tip to Slow Down TimeFeb 09, 2017 Listen
48: Reawakening Sex and Intimacy Through Self Care, Trust & Listening (Kimberly Johnson)Feb 06, 2017 Listen
Happy Bit: 3 Tips to Increase PatienceFeb 02, 2017 Listen
47: How to Slow Down and Take Care of Yourself So You Can Be a Happier Mom (Anna Seewald)Jan 30, 2017 Listen
Happy Bit: Waking Up on YOUR TermsJan 26, 2017 Listen
46: Lace Up Your Warrior Boots and Be Your Authentic Self (Emily Cummins)Jan 23, 2017 Listen
Happy Bit: What Are Your Top 4 Priorities?Jan 19, 2017 Listen
45: "I Can Choose to Be Happy" (Ruth Soukup)Jan 16, 2017 Listen
Happy Bit: Mountain MomentsJan 12, 2017 Listen
44: How to Get On (and Stay On!) the Wheel of Wellness (Cassie Piasecki)Jan 09, 2017 Listen
Happy Bit: When the Low Times Are a Good Thing... Jan 05, 2017 Listen
43: "My Fuel Tank Requires People": Filling Up Your Own Heart By Filling Another's (Katie Dilse)Jan 02, 2017 Listen
Happy Bit: A Happier Alternative to New Year's ResolutionsDec 29, 2016 Listen
42: Creating an Alcohol-free Life You Love (Kate Bee)Dec 26, 2016 Listen
Happy Bit: That Which We Focus On IncreasesDec 22, 2016 Listen
41: Reclaiming Your Power: Talking About Pain and Grief (Shawna Percy)Dec 19, 2016 Listen
Happy Bit: Feel It to Heal ItDec 15, 2016 Listen
40: How Deep Listening Can Hep You Find Your Calling (Laura Thompson Brady)Dec 12, 2016 Listen
Happy Bit: Light It Up!Dec 08, 2016 Listen
39: Easy Organizing for Your Lifestyle (Jane Stoller)Dec 05, 2016 Listen
Happy Bit: How Do You Want to Feel for the Holidays?Dec 01, 2016 Listen
38: How to Be More Compassionate With Your Family (Jill Savage)Nov 28, 2016 Listen
Happy Bit: Be Grateful for YourselfNov 24, 2016 Listen